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How to Become a Legend: Get Ripped, Eat Right, Date Well, Succeed in...

Be Legendary. Unconventional Tactics for Life, Work, and Fitness… Be Legendary says it all. The blog consumed with helping us – the author included – become Legends. Ra’s al Ghul says it best when he...

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The Core: A Deeper Look

I was exposed when I first started training as a fighter. For one, my conditioning was atrocious – at least in comparison to a fighter. I also figured throwing punches at someone wouldn’t be all that...

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How to Transform Your Body

When we’re walking a journey alone, when we’re our only form of supervision, the man in the mirror, the only one we’re accountable to, we don’t always do the work, or do what’s necessary. That’s what...

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21 Reasons Why A Great Body Just Isn’t For You

Have you ever thought that maybe a great body just isn’t in your cards? That maybe you’re destined to be fat, out of shape, scrawny, or weak? I’ve been there. But I had to come to grips with one very...

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How to Build Your Best Body From Start to Finish

At some point all we really need is guidance. We need mentorship, we need for someone to simply point us in the right direction, tell us where to start and then what to do next. We need clarity so we...

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Are You Too Old To Build Muscle?

Building muscle and getting after it in the gym. Isn’t it a young man’s game? They have raging hormones, unlimited energy, and the drive to impress young, beautiful women. But what about you? Your 30’s...

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